Episode 57

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Published on:

3rd Feb 2022

Immunity on the Bounty

Welcome to my podcast "Immunity on the Bounty ."

Today’s podcast follows up on my blog "Tissues Anybody? How Your Immune System Does Not Only Protect You From The Common Cold".

Our immune system protects us from harmful substances, pathogenic cell changes, and pathogens such as viruses, bacteria, and fungi. The stronger the immune system, the lower the risk of colds, flu, or other infections.

This podcast expands on how the immune system works and how you can strengthen it. A healthy lifestyle ensures a strong immune system. This fights viruses, bacteria, and other germs. In this podcast you will learn everything there is to know how to strengthen your immune system! It's never too late to boost your body's natural defenses.

Check out the links below which support this podcast.

My blog Tissues Anybody?

Did you enjoy my podcast and learn more about how to live a healthier, happier life? Then subscribe to my podcast series "The PJ Wellness Show" by clicking on the link here. Can't wait to have you back!

For more ideas and tips on how to live a healthier and happier life tune in to my weekly podcast or check out BeyondYourScale.com and the social media links below.

Living Well Community Facebook page where you can find all our blog & podcast combos grouped by topic for easy access.

The PJ Wellness Show. Let my podcasts change your life in 25 minutes or less.

I want to be a part of your healthiest-happiest year ever, so join me! Let me help you create your best Living Well lifestyle ever!

My best, Patrick

Copyright 2024 Coach Patrick

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About the Podcast

Live More Stress Less
Say No to Stress to live a happier, more active life
Is stress making you frustrated and irritable? Our lives are full of stressful situations. But did you know that some people simply lead lives that create more opportunities for stress than others? Your thoughts and way of life can actually affect how your body and brain process stress, for better or worse.
As a life success coach, Patrick Schoeneborn takes his listeners beyond the basics of work, school, relationships, and daily hassles that often serve as stressors or sources of stress. Stress isn't necessarily a bad thing. Good stress, or eustress, pushes us to work harder and live better.
Discover why some people handle stress better than others, how lifestyle behaviors can affect stress levels and how to prevent stress through a healthy diet, regular exercise, and a more balanced lifestyle.
Join Coach Patrick on Live More, Stress Less to learn, as challenging as it can be, how sticking with healthy habits—eating right, exercising regularly, practicing mindfulness, maintaining a healthy weight, and living a balanced lifestyle—can help you reduce stress to live a longer and healthier life.