Episode 42

full
Published on:

1st Jul 2021

Realize Your Resources

We hope you’ll enjoy this 3rd installment in our SCRY For Success series, on realizing your resources.

If you missed our first 2, you can find them here, just click. Our original SCRY For Success & The second on Commitment, both blogs & podcasts are grouped & featured on our Living Well Community Facebook page, so check them out!

It's all about gathering together everything you'll need to really succeed in whatever goals you've decided to embrace. It's a collection from a-z, so you can get your game plan going.

You can also find everything on our website: go to BeyondYourScale.com & just surf the keywords.

In the meantime, sit back & tune in to our podcast today on realizing the resources you need to succeed at all your important, healthy goals.

Our TakeAway Tip this week is: A link to a great article on the importance of “soft-fascination” activities, & how they can help you stay charged & inspired to keep moving ahead with your game plan!

We want to be a part of your healthiest-happiest year ever, so join us! Let us help you create your best Living Well lifestyle-Enjoy!

Best, Patrick & Jo-Anna

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Live More Stress Less

About the Podcast

Live More Stress Less
Say No to Stress to live a happier, more active life
Is stress making you frustrated and irritable? Our lives are full of stressful situations. But did you know that some people simply lead lives that create more opportunities for stress than others? Your thoughts and way of life can actually affect how your body and brain process stress, for better or worse.
As a life success coach, Patrick Schoeneborn takes his listeners beyond the basics of work, school, relationships, and daily hassles that often serve as stressors or sources of stress. Stress isn't necessarily a bad thing. Good stress, or eustress, pushes us to work harder and live better.
Discover why some people handle stress better than others, how lifestyle behaviors can affect stress levels and how to prevent stress through a healthy diet, regular exercise, and a more balanced lifestyle.
Join Coach Patrick on Live More, Stress Less to learn, as challenging as it can be, how sticking with healthy habits—eating right, exercising regularly, practicing mindfulness, maintaining a healthy weight, and living a balanced lifestyle—can help you reduce stress to live a longer and healthier life.