Episode 6

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Published on:

24th Sep 2020

Essential Kitchen III: Out of the Fire - Into One Pan

In our Essential Kitchen-Part III, we jump out of the fire & into One-Pan! Using just one pot, pan or sheet has been a hot trend for quite some time. And now, with all the staying at home we’ve been into, they’re more popular than ever. We chat about great recipes, healthy, nutritious & delicious of course, with an emphasis on making your time in the kitchen easier, faster & more interesting. We cover ideas for great one-skillet or one-sheet pan meals, & even offer up a great pan you can use for everything. Tips on how-to for different foods, things you can substitute for different eaters, & a bit about what you can use to spice things up, it’s all here. Look no further for dinner tonite, & check out our blog, listen here to our podcast, & look for a delicious recipe on our site. Bon Appetit!

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About the Podcast

Live More Stress Less
Say No to Stress to live a happier, more active life
Is stress making you frustrated and irritable? Our lives are full of stressful situations. But did you know that some people simply lead lives that create more opportunities for stress than others? Your thoughts and way of life can actually affect how your body and brain process stress, for better or worse.
As a life success coach, Patrick Schoeneborn takes his listeners beyond the basics of work, school, relationships, and daily hassles that often serve as stressors or sources of stress. Stress isn't necessarily a bad thing. Good stress, or eustress, pushes us to work harder and live better.
Discover why some people handle stress better than others, how lifestyle behaviors can affect stress levels and how to prevent stress through a healthy diet, regular exercise, and a more balanced lifestyle.
Join Coach Patrick on Live More, Stress Less to learn, as challenging as it can be, how sticking with healthy habits—eating right, exercising regularly, practicing mindfulness, maintaining a healthy weight, and living a balanced lifestyle—can help you reduce stress to live a longer and healthier life.